What You'll Learn:

  • How and why to batch cook for more efficient meal execution 
  • Which vegan swaps to reach for and which to avoid
  • Easy ways to make your own dressings for anything 
  • Tips and tricks on prepping veggies
  • Lauren's signature cooking methods to gain confidence in cooking flavorful and healthy plant-based meals
  • How to cook with essential oils
  • How to pair clean wine with your food
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