The Intuitive Cooking Methods

Intuitive Kitchen Pantry

The must have items for every intuitive chef.

The Veggie Burger Method

Endless combos and bulk prep make these a staple.

The Power Bowl Method

A great "on purpose" meal, or interesting "trash" meal.

The One Pot Pasta Method

Creamy pasta without dairy? Yes please!

The Pizza Method

Pile high with veggies or throw a salad on top.

How to Shop

Save time, save money, have fun!

The Quesadilla Method

You never knew quesadillas could be this good, and good for you.

The Curry Method

One of Lauren's favorite ways to use leftover veggies.

The Taco Method

An interactive meal with unlimited possibilities.

The Simple Soup Method

A quick and nourishing meal, accompaniment, or snack.

The Dressing Method

Whip up a homemade dressing or sauce in seconds.

The Salad Method

Learn Lauren's 5 elements of a salad and love veggies again!

The Miso Bowl Method

Like soup, but better.

The Stir Fry Method

Lauren's go-to "trash" meal, perfect in any season.

The Creamy Soup Method

Plant-based + vegan versions of your fave creamy soups.

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