Individual Cooking Lessons

Learn 2 of Chef Lauren's signature plant-based cooking methods to understand the fundamentals of healthy vegan cooking so you can apply these methods to any season and any combo of items in your fridge and pantry.


Veganize your favorite family recipes and comfort foods or guilty pleasures in a health forward way, while still enjoying the incredible flavor you know and love! 

Here's what you can look forward to during your lesson!
  • A 3 hour cooking session with Chef Lauren in your home kitchen.

  • A copy of the Intuitive Kitchen Pantry Guide and a highlighted list of what we'll need for our session so you can be fully stocked (fresh produce is picked up by Lauren the day of your session, prior to arrival - unless adding the grocery store tour).

  • Copies of Lauren's signature methods to use as a framework for future creations! OR copies of all recipes prepared during our class.

  • A signed copy of Lauren's NEW cookbook, Plant-Based, Vegan, Gluten-Free Cooking with Essential Oils.

  • OPTIONAL grocery store tour (45 minutes) for $50 to learn more about what to look for, what to avoid, and more!

  • PRE-SESSION 15-minute call to learn more about where your skills need honing, and what you'd like to learn from me in our time together

  • POST-SESSION guidance and support as you practice what you've learned on your own

  • *Cost of service can be split by up to two people

An amazing day!

Healthy cooking lessons - a gift to MYSELF! 

Too often we find ourselves caring for others and putting ourselves last. Today, I put myself first and gave myself the gift of wellness with Lauren.

I was a little under the weather prior to my private lesson and typically don't enjoy cooking for myself or my family. After about an hour in to my lesson, I had this overall feeling of happiness and energy!

Lauren made things EASY to understand and showed me how to be more flexible in my meal preparation. My confidence as a plant-based chef was booming!! 


I enjoyed every minute in my kitchen today. A big thanks to Lauren for the shift in mindset and better health!

-Tracey B.

Pricing & Groceries

  • $400 for a three hour in-home lesson with Chef Lauren

  • Cost of groceries paid separately

Once the menu is finalized, the pantry list is sent for double checking items like spices, condiments, flours, etc.

*For particular items like egg replacers, vegan cheese, or pasta, the brand is specified and may be added to Chef Lauren's produce pick up so you may enjoy the very best dining experience possible.

A Vegan Holiday

One family gathering they can't stop raving about!

As the only vegan in my family, holiday dinners can be a challenge for me - but this year I wanted to cook for everyone to show them how delicious a plant-based life can be.

Taking on the planning, prepping, and cooking for a three-course plated dinner for 25 family members was an ambitious project - and I was SO GLAD to have Lauren's help from the beginning, and long after our menu rehearsal lesson.

Everyone absolutely loved the food, and completely forgot it was vegan! They are still talking about how amazing everything was.

Thank you again for all your help with the menu planning and timing logistics - seriously couldn't have done it without you!

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