Fun + Flavorful Cooking with Chef Lauren
learn to cook delicious + healthy meals one bite at a time
If you're like most people, you've heard the buzz about plant-based foods and you've probably done a bit of research yourself. And you're really wanting to make a change but have no idea how to take those first few steps.
When it comes to your own kitchen and your strategy to prepare these meals you see in your social media, you feel lost, overwhelmed, and discouraged to even begin making a change. Probably because it feels like homework just getting started, am I right?
Cooking from our intuition, or seat of wisdom, is a HUGE act of self-care, and self-love for that matter. And we could all use more of that these days!
Preparing thoughtful, seasonal, and nourishing meals at home and by hand allows for immense transformation in mind, body, and soul.
And the best part? It's done with real food, flavor, and fun! I'm talking about honing your kitchen skills and strategies once and for all - so you can live the rest of your days with the confidence and courage to prepare a healthy and nourishing meal any day of the year.