Sat, Jan 18 | Peak Recovery and Health Center

Secrets of Plant-Based Living

Are you interested in a plant-based lifestyle? Have you been trying to change your kitchen routine but don't know where to start? Are you confused about how to cook healthier meals that still taste amazing?
Registration is Closed
Secrets of Plant-Based Living

Time & Location

Jan 18, 2020, 2:00 PM – 3:30 PM
Peak Recovery and Health Center, 345 Amherst St Suite #5, Nashua, NH 03063, USA

About the Event

Are you interested in a plant-based lifestyle? Have you been trying to change your kitchen routine but don't know where to start? Are you confused about how to cook healthier meals that still taste amazing?

Join Chef Lauren D'Agostino for a fun and informative workshop to learn more about preparing healthy meals and embracing a plant-based lifestyle! Lauren is not only an experienced plant-based chef and cooking coach, but she's an expert at transforming your favorite dishes into healthy plant-based soul food. In this workshop you'll learn:

• The difference between plant-based + vegan

• How to grocery shop so healthy ingredients are always on hand

• How to process fresh produce so a healthy meal is ready in minutes

• Knife skills for maximum efficiency, minimal waste, and increased safety

• How to enjoy traveling and dining out while living a plant-based and healthy life

• PLUS chef secrets for lifelong success in integrating your new lifestyle choices

All attendees will receive a coupon for a $25 Recovery Service at PEAK!! 😁

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