The Fundamentals

Calling all self-conscious and intimidated cooks! Join Lauren in the virtual kitchen (self-paced) to learn the plant-based fundamentals and master the intuitive bliss of healthy and flavorful meals in the day-to-day. 

Kitchen Confidence

Need more guidance and plant-based solutions that will work for your family?Get access to the Fundamentals Course in addition to 1:1 Support to address your unique needs in transitioning to plant-based.

Kitchen Kickstart

It's imperative that you have the tools for success as you begin your plant-based journey, and that includes having the right mindset. Where are you now, and where are you going? We'll get there together!