Coaching & Cooking Lessons

Woman Cooking in Kitchen

Cooking Lessons

1:1 or in a group up to 8 people

Learn Chef Lauren's signature plant-based cooking methods to understand the fundamentals of healthy vegan cooking so you can apply these methods to any season and any combo of items in your fridge and pantry. Veganize your favorite family recipes and comfort foods or guilty pleasures in a health forward way, while still enjoying the incredible flavor you know and love! 


Plant-Based Coaching

Top 5 Methods

Want to get started with a mini sampler of Lauren's favorites? Enjoy this five module mini course, with access to Batch Cooking Basics. PLUS access one monthly cooking class and one Q+A session. 

Set Up for Success

A clean and well-stocked kitchen is essential when shifting your lifestyle habits. Work with Lauren to clean out and restock your pantry, then put her formula to work with a customized "What's for Dinner" session.

The Fundamentals

Calling all self-conscious and intimidated cooks! Join Lauren in the virtual kitchen to learn the plant-based fundamentals and master the intuitive bliss of healthy and flavorful meals in the day-to-day.

Natural Healthcare

Safe, effective, and affordable solutions at your fingertips. Plus customized wellness protocols, continuing education, and the support of a community of experts as you embrace essential oils.

Kitchen Confidence

Need more guidance and plant-based solutions that will work for your family?Get access to the Fundamentals Course in addition to VIP Support to address your unique needs in transitioning to plant-based.

Clean-Crafted Wine

Going beyond organic, our Clean-Crafted™ wine is always free from synthetic pesticides, chemical additives and sweeteners - making wine that's better on the vine, in the bottle, and in your glass.

Nutritional Cooking

Public Cooking Classes

Virtual Classes Held Monthly

A seasonal menu of cooking classes to teach you how to create plant-based versions of the meals you know and love!​

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