Chef Lauren D'Agostino

Lauren D’Agostino is a private plant-based chef, intuitive cooking coach, and speaker sharing simple strategies for fast + flavorful plant-based cooking. She teaches clients her signature intuitive cooking methods to encourage and support cooks of any level in the first few steps of their transition to a plant-based diet. She shares her meal prep tips and cooking style with others in fun and engaging classes, workshops, and private instruction in home kitchens in New England.

She supports retreat leaders, both locally and abroad, in providing a high-vibe experience through her plant-based culinary creations. A host by nature, Lauren helps wellness and spiritual entrepreneurs and coaches deliver impeccable hospitality to their retreat guests during their stay.

Inspired by her work as a professional vegan chef, the global consciousness shift, and her own transition into living a plant-based life, she is guiding others to create lasting habits by incorporating more plants, both on and off the plate.

She is a doTERRA Wellness Advocate sharing the power and flavor of pure essential oils. Her first cookbook, Plant-Based, Vegan, and Gluten-Free Cooking with Essential Oils, is available this January on Amazon.


She is a graduate of the Institute for Integrative Nutrition, the Isenberg School of Business at the University of Massachusetts Amherst, and the Patisserie & Baking Program at Le Cordon Bleu. She is the former Chef de Cuisine at Plantz Cafe in Dracut, MA.

Lauren is also a doTERRA Wellness Advocate sharing CPTG essential oils with others in a fresh and delicious way - by cooking with them! She is the author of Plant-Based, Vegan + Gluten-Free Cooking with Essential Oils and hosts a series on her YouTube Channel, The Intuitive Chef, where she shares even more recipes and ways to use essential oils for naturally delicious flavor and promoting health and vitality.

After working for Whole Foods Market for several years, Lauren gained an appreciation for natural foods and philanthropic business values. doTERRA's mission to serve and give back to the communities all over the world where their essential oils are sourced from is what sold her on choosing this company to care for her natural health. See for yourself what makes doTERRA so special by visiting their website and exploring "our story."


Visit her blog, The Intuitive Chef, to learn more or head over to her doTERRA website to purchase essential oils and get cooking!

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